If man wants to be healthy physically and mentally he must obey the Law of Equilibrium. This means the permanent effort for balancing of fluctuations and harmony which are called forth by the active life. Everyone has to care for the equilibrium between giving and getting, between work and rest, between suffering and joy in one's life. The equilibrium is not the state which lasts forever but it is the state for which one must try endlessly. Everyone who does not pay attention to the Law of Equilibrium is equalised through it in the form of different kinds of sufferings - depressive weakness, diseases and accidents.
In the lives of many people a fast tempo of life resulted in headless actions without a clear conception with only one goal - to survive. Anyone who has no time for thinking about one's life, action, desires and goals at least a couple of minutes a day regularly lives in permanent stress and strain which one transfers to one's surroundings and work. His life is only a wasted chance because he has no time to realise why he lives here.